{"id":47227,"date":"2026-05-06T12:55:10","date_gmt":"2026-05-06T09:55:10","guid":{"rendered":"https:\/\/klaipedatravel.lt\/event\/mothers-morning-with-yoga\/"},"modified":"2026-05-06T12:55:10","modified_gmt":"2026-05-06T09:55:10","slug":"mothers-morning-with-yoga","status":"publish","type":"mec-events","link":"https:\/\/klaipedatravel.lt\/en\/event\/mothers-morning-with-yoga\/","title":{"rendered":"Mothers&#8217; morning with yoga"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">Tatiana Tamashauskiene &#8211; back yoga therapist and postnatal recovery yoga teacher invites mothers of toddlers to a yoga class where simple but effective self-regulation exercises through movement and breathing will be performed.<br class=\"html-br\">The class is especially relevant for women who want to restore symmetry to their bodies (mothers carrying babies).<br class=\"html-br\">All the practices are gentle, but afterwards you will notice an increase in strength, discomfort and pain, and a greater love for yourself.<br class=\"html-br\">The exercises help to relieve stress, reduce anxiety, and improve the quality of sleep.<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Up to 60 minutes, time you can really afford!<br class=\"html-br\">Limited number of places &#8211; pre-registration required by phone (046)314719 or email: vaikai@biblioteka.lt<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tatiana Tamashauskiene &#8211; back yoga therapist and postnatal recovery yoga teacher invites mothers of toddlers to a yoga class where simple but effective self-regulation exercises through movement and breathing will be performed.The class is especially relevant for women who want to restore symmetry to their bodies (mothers carrying babies).All the practices are gentle, but afterwards [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":47161,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[538],"mec_locations":[963],"class_list":["post-47227","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-yoga-en"],"acf":[],"mec_location":[{"id":963,"name":"Immanuel Kant Public Library Children and Youth Section Children's Unit","slug":"immanuel-kant-public-library-children-and-youth-section-childrens-unit"}],"_links":{"self":[{"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/mec-events\/47227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/comments?post=47227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/media\/47161"}],"wp:attachment":[{"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/media?parent=47227"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/tags?post=47227"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/mec_category?post=47227"},{"taxonomy":"mec_location","embeddable":true,"href":"https:\/\/klaipedatravel.lt\/en\/wp-json\/wp\/v2\/mec_locations?post=47227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}